One of my favorite school meals was salsibury steak and mashed potatoes. I ran across this recipe a few years ago in my Simple and Delicious Magazine. Lots of favor and very moist so I hope you enjoy it. The author says she got it at a Weight Watcher meeting but I don’t know how many points it is.
Salisbury Steak with Gravy by Danelle Weiher
1/2 c. fat-free milk
14 fat-free saltine crackers, crushed
2 T. dried minced onion
2 tsp. dried parsley flakes
1 pound lean ground beef
1 jar fat-free beef gravy
2 T. ketchup
2 tsp. Worcestershire sauce
1/4 tsp. ground black pepper
In a large bowl, combine milk, crackers, onion and parsley. Crumble beef over and mix well. Shape into patties. Place in a greased glass baking dish. In a small bowl, combine remaining ingredients. Pour over patties and bake at 350 degrees for 55 minutes.