Two Thumbs Up

I’m not exactly sure what recipe I was looking for when I ran across this recipe on The Cooking Channel’s website. It is a Hungry Girl (2010) recipe so you know she has turned one of your favorites into a healthier snack. This recipe reminded me of those Warm Delights by Betty Crocker. This homemade version is probably cheaper and super quick. Enjoy!

Chocolate Mug DessertMississippi Mug Pie by Hungry Girl
1 packet, 25 calorie hot cocoa mix
3 level tablespoons devil’s food cake mix (not packed)
1 T. fat-free liquid eggs substitute
1 sugar-free 60 calorie chocolate pudding snack, divided
1 tsp. mini semi-sweet chocolate chips
Fat-free whipped topping (optional)
Fresh mint leaves (optional)

Spray a large microwave-save mug with nonstick spray. Add cocoa mix, cake mix, egg substitute, and 2 T. water. Mix well. Add chocolate chips and about third of pudding. Stir gently. Microwave on High for 1 minute. Fluff with ford, and add remaining pudding. Microwave for 1 more minute. Let cool slightly and top with whipped topping and mint leave if desired.

Nutritional Facts: 223 calories, 5 g. fat, 588 sodium, 45.5 g. carbs, 2.75 fiber, 19 sugars, 6.5 g. protein. Serves one.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s