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I’m not exactly sure what recipe I was looking for when I ran across this recipe on The Cooking Channel’s website. It is a Hungry Girl (2010) recipe so you know she has turned one of your favorites into a healthier snack. This recipe reminded me of those Warm Delights by Betty Crocker. This homemade version is probably cheaper and super quick. Enjoy!

Chocolate Mug DessertMississippi Mug Pie by Hungry Girl
1 packet, 25 calorie hot cocoa mix
3 level tablespoons devil’s food cake mix (not packed)
1 T. fat-free liquid eggs substitute
1 sugar-free 60 calorie chocolate pudding snack, divided
1 tsp. mini semi-sweet chocolate chips
Fat-free whipped topping (optional)
Fresh mint leaves (optional)

Spray a large microwave-save mug with nonstick spray. Add cocoa mix, cake mix, egg substitute, and 2 T. water. Mix well. Add chocolate chips and about third of pudding. Stir gently. Microwave on High for 1 minute. Fluff with ford, and add remaining pudding. Microwave for 1 more minute. Let cool slightly and top with whipped topping and mint leave if desired.

Nutritional Facts: 223 calories, 5 g. fat, 588 sodium, 45.5 g. carbs, 2.75 fiber, 19 sugars, 6.5 g. protein. Serves one.


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