Turkey Chili

I helped my boyfriend make this recipe for a chili contest at work. I’m not going to lie, it did take over an hour to make with two of dicing and mixing. The fresh ingredients smelled every time you opened my door for the next few days.

Although the judges did not award him first prize, Jeremiah definitely won the people’s choice award coming home with an empty crockpot and lots of coworkers inquiring about the recipe.

Turkey ChiliTurkey Chili by Jeremiah Slater
1 T. olive oil
1 lb. lean ground turkey, cooked
2 cans white beans, undrained
½ c. white wine
½ c. chicken stock
2 jalapeno peppers, de-seeded
1 ½ c. chopped onion
3 garlic cloves
2 tsp. dried oregano
1 ½ tsp. ground cumin
½ tsp. ground ginger
1 bay leaf
1 ½ c. shredded Monterey Jack cheese
½ tsp. salt
½ tsp. black pepper
2 T. lime juice

Optional
Fresh basil
Fresh parsley
Fresh cilantro

Heat olive oil and cook onion is translucent. Stir in garlic, oregano, cumin, and ginger. Cook for 1 minute. Pour in chicken broth and white wine. Add bay leaf. Cook uncovered for 5-8 minutes to reduce. Stir in turkey, beans, and jalapeno. (Add in optional chopped fresh herbs.) Simmer uncovered for 10 minutes, stirring occasionally. Reduce to lowand beginning stirring in cheese a half cup at a time. Once melted, add salt and pepper. Remove from heat and add lime juice.

Chicken Enchilaldas

I saw this recipe in a Betty Crocker email and it looked so good I couldn’t wait to try it. During my excursion to Sam’s Club, I picked up a rotisserie chicken. It was so flavorful and juicy I wasn’t sure I would have any left for this recipe. To my surprise, the rotisserie chicken has a lot of meat on it so I had plenty for this recipe. Plus, I was planning on halving it since I didn’t want to eat six meals out of it. One of the reasons I wanted to make this recipe was because I was surprised that two enchiladas only had 280 calories. Perhaps that should have been a clue had little meat would end up in each tortilla, as well as a lack of sauce/cheese. Let me tell you 1/4 cup of cheese spread over six tortillas puts only about six pieces on each one. Although this recipe was fine, I would suggest perhaps cutting the tortilla to six but keeping the rest the ingredient amounts the same. If you only eat one, it will be about the same maybe even a little better from cutting the amount of tortilla. Plus, you might want to put a little sauce in the bottom of the dish to help prevent sticking of the shells.

100_0897Creamy Key Lime Chicken Enchiladas by Betty Crocker.com
2 1/2 c. rotisserie chicken
1 medium onion (1/2 c.)
1 can (4.5 oz.) diced jalapeño peppers
1 can enchilada  sauce (mild, medium, or hot)
1 container of lime Greek yogurt

1/2 c. fresh cilantro
1/2 fresh squeezed lime
12 flour tortilla shells
1/2 c. reduced fat Mexican Cheddar Cheese

Pre-heat oven to 350°F. Spray 13×9-glass baking dish with cooking spray. In a skillet, cook onion, chiles and chicken over medium-high heat for about 3 minutes or until chicken is warm and onion is starting to turn translucent. Remove from heat; stir in yogurt, 1/4 c. of the cilantro, and the lime juice. Stir in 1/2 c. of the enchilada sauce. Fill each tortilla with 1/4 c. chicken mixture. Roll up; place seam side down in baking dish. Spread remaining enchilada sauce over tortillas; sprinkle with cheese. Bake about 30 minutes or until cheese is melted. Sprinkle remaining cilantro over enchiladas and serve. This recipe serves six.

 Nutrition Facts: 1 Serving (2 tortillas) – calories 280 (70 from fat), 7 g. fat (2.5 saturated fat), 55 mg cholesterol, 740 sodium, 30g. carbs, 3 g. fiber, 4 g. sugar, 23 g. protein.