Crockpot Chicken and Dumplings

The first time I met the Fox family was at Mythbusters Live. I’ve lived in Kansas City for about 15 ½ years. I barely ever run into people I know out and about. But since I met Jeremiah, it seems like we run into people he knows everywhere – Sam’s Club, the grocery store, dinner, and yes, even at shows. I think we also ran into an old coworker of his at Mythbusters Live.

Travis is the brother of Kelly (mentioned in a previous post). Jeremiah has been friends with the Fox brother since they were little kids. It’s actually really cool because everyone seems to get together around the holidays to celebrate Layla’s (our own niece) birthday. Travis and Molly’s son Lex is pretty close in age to our nephew Aiden. It’s nice to see a second generation of kids playing together.

I’ve made chicken and dumplings before but this is my favorite recipe. It’s easy-peasy since you can cook it in the slow cooker.

Crockpot Chicken and Dumplings by Travis and Molly Fox
IMG_0179
2 boneless, skinless chicken breast
2 T. butter
2 cans cream of chicken
1 can chicken broth
2 T. dried onion
1 T. parsley
4 Grands biscuits

Put chicken in Crockpot with butter. Add soups, broth, onion, and spices. Cover and cook on low for 8-9 hours or high for 4-5 hours.

After it’s cooked, shred chicken and add back to soup. Cut biscuits into 9 pieces. Stir into soup. Cover and cook on high for 1 more hour.

Notes:

  • I used 2 T. of Lipton’s dry onion soup mix.

Goulash

IMG_0076

Look at this adorable card she made for Jeremiah’s birthday. He LOVES Minions and Stuart is his favorite.

My mother-in-law is super creative. She quilts and scrapbooks. Never a holiday goes by that we don’t receive a handmade card. So, I knew Lynn could take an item I found at a craft show and help me replicate it for our wedding favor.

Starbucks

We did our first look just outside the Starbucks in the Kansas City Overland Park Marriott. It was the venue of our wedding. Photo by: Joseph Sands Photography

Jeremiah and I went on our second date to Starbucks. It was after dinner at Bonefish Grill. We often debate if our first kiss was in the parking lot of the restaurant or at Starbucks. But we know we sat on the patio and talked for hours. Since we both love coffee, we go to Starbucks a lot for dates, meetings, or working on projects. Sometimes, it’s even motivation to workout. We also had three Keurig makers at one time. On any given day, we probably have between 100-150 K-cups in our apartment. What can I say, we like variety? That said, we do have our favorite flavors of coffee.Starbucks2

Lynn examined the sample I gave her and listened for my vision of having “Love is Brewing” and “Mr. & Mrs.” on each of our favorite kinds of coffee. Lynn searched the internet for a template and a video tutorial. Then, she made a template. Her scrapbooking friends even sent her some tools to add a little extra to the design. The next step was trips to Jo-Ann’s and Michaels. (Lynn is also price conscious so she helped me find some coupons to save us some money on the purple paper.) She scored all the paper so all we had to do was assemble them. It sounds simple but we spent almost an entire day making 60 of these K-cups. My sister and her friend Susan also joined us late in the day to finish the project.

FullSizeRender (5)

The “Mr.” was Donut Shop Regular. The “Mrs.” was Gloria Jean’s Hazelnut. We also made some without coffee for people like my mom who have a Keurig but don’t drink coffee.

 

This adorable little piece cost us about $1 each to make.

Today’s recipe comes from Lynn. Both our mothers forgot to bring recipe cards to the wedding but we knew what recipes we wanted them to share. Jeremiah was like, “I love my mom’s goulash.” I was like “I hate goulash.” He was like, “You have to try my mom’s recipe, it’s soooo good.” When I think of goulash, I think macaroni noodles with barely any meat and tomato sauce scooped with an ice cream scoop onto a lunch tray. Thank you, school lunch ladies, for making it so bland and gross looking. But I have to admit, Lynn’s recipe is really good. It has cheese. That’s what was missing in the version I had eaten in elementary school.

We don’t know for sure if the recipe is from his Oma (Grandma Martin) but we are guessing that his Oma probably made some sort of goulash as Lynn was growing up. Lynn’s parents meet in Germany as her father was stationed there in the military. In fact, I think Lynn didn’t move to the states until she was six years old. Goulash is typically a Hungarian dish but there are German versions too.

I’m really proud of Jeremiah because he made this dish all by himself. I was running late getting home from work so he started cooking without me. Normally we tag team cooking. I will tell you though to pay attention to the words “cooked macaroni”. Jeremiah didn’t know pasta doubles in size. So, needless to say, we then had some extra noodles cooked for another dish. He thought it was a little cheesier than his mom makes it but I thought it was just perfect.

Hamburger Goulash by Lynn Slater
IMG_01071 lb. ground beef
½ c. chopped onions
½ tsp. salt
3 c. cooked elbow macaroni
1 can (16 oz.) diced tomatoes
1 T. chili powder
½ tsp. pepper
2 c. Velveeta cheese cubed

Brown beef and chopped onion. Add spices and tomatoes. Add cooked macaroni and cheese. Cook until cheese melts.

Not Your Mama’s Meatloaf

For our wedding, we did things a little less traditional. One thing I was adamant about was asking for guest to provide a recipe in lieu of signing a guest book. My thought process was to put together a cookbook/photo album. The idea being we would look at our photos more often. Plus, we would think of all our amazing friends and family being at our wedding when we prepared their recipes.

c21ff084-03cf-4e12-89d3-ec296f8c478cThe first step was creating a recipe card. In a former life, I used to spend a fair amount of my day creating items in software like InDesign. When I couldn’t find what I wanted or wasn’t willing to pay the price on Etsy, I created items myself for the wedding. This is a copy of the recipe card I created. We mailed them with the wedding invitation so people could be prepared. I figured none of my friends and family have a web-based recipe blog like I do actually pull up their favorite recipes when they arrived at the wedding.

img_0103

Photography by Joseph Sands Images

After the wedding was over and we had the disk of our photos, I spent several days putting this cookbook together. This included everything from picking just the right font to counting the number of family members on each of our sides in the photos to make sure it was a fair representation. The end result was a cookbook that we printed for our parents and siblings as a Christmas gift. A few years back, I had done a family recipe cookbook for my mom and sister. They loved it and use it often.

The first recipe we prepared from our cookbook came from Jeremiah’s Uncle Johnny and Aunt Angie. I think the first people I met in Jeremiah’s family may have been Johnny and Angie. As you know, we are breakfast/brunch people. We used to go early on Saturday mornings to Corner Café before I headed out to work. Johnny and Angie would join her family for breakfast at the restaurant. They’d usually be arriving as we were leaving. Such a sweet couple. Unfortunately, we are no longer close to that Corner Café so we don’t run into them at breakfast time anymore.

Johnny and Angie shared their meatloaf recipe. It’s very tasty. That said, I would make a recommendation that you mix it right before you cook it. We get home so late from work that we decided to prep it the night before. When pulled it out of the fridge to cook it the next day, the pan was a little watery from the diced tomatoes. We hope you enjoy this more complex meatloaf recipe – and Jeremiah’s artist side with the pepper rings.

Meatloaf by Jon and Angie Slater
17a48f63-44df-484b-b762-ecf7fdaf6d13
1 lb. ground beef
½ c. chopped yellow onion
½ c. chopped green pepper
1 large egg, lightly beaten
1 c. canned diced tomatoes with juice
½ c. quick oats
1 ¼ tsp. salt
½ tsp. black pepper

Topping
1/3 c. ketchup
2 T. brown sugar
1 tsp. yellow mustard

Preheat oven to 375 degrees. In a large bowl, mix all meatloaf ingredients except topping. Shape into a loaf in baking dish. Mix all topping ingredients in a small bowl and spread over loaf. Bake for 1 hour.

Carne Asada

One of the places Jeremiah and I eat out at a lot is Chipotle. On more than one occasion, we have tried to make our own at home. I also was telling Jeremiah about these amazing black beans and rice I had eaten at the Culinary Center of Kansas City. I was convinced they used chicken broth and I could try to replicate the flavor at home.

This was our attempt last week and trying to replicate both these tasty dishes. Although we thought the Carne Asada had really good flavor, making it along with rice, beans, guacamole, and Pico from scratch made quite a mess to clean-up. Sometimes, it’s just easier to go out and stand in line.

FullSizeRender (6)Carne Asade by Show Me the Yummy
2 lb. flank steak
1 tsp. paprika
1 tsp. cumin
1 tsp. chili powder
½ tsp. salt
½ tsp. pepper
1 tsp. onion powder
1 tsp. garlic powder
2 T. olive oil
¼ c. orange juice
¼ c. lime juice
¼ c. lemon juice
¼ c. soy sauce
2 T. white vinegar

In a small bowl, mix spices. Then, stir in oil. Rub half of mixture on each side of the steak. Mix together remaining ingredients. Spray Crockpot with nonstick spray. Pour in half of juice mixture. Place in steak and pour over with remaining juice. Cook on low for six hours.

Black Beans by Amber Bourek
8 oz. dry black beans
1 c. low sodium chicken stock
water
½ diced yellow onion
2 crushed garlic cloves
salt
1 tsp. paprika
1 tsp. cumin
1 tsp. chili powder

Rise black beans. For beans in sprayed Crockpot. Cover with 1 cup of chicken stock and enough water to cover by two inches. Add in onion, garlic, and seasonings. Cook on high for six – seven hours.

Note:

I put together a few recipes to make this dish. I cooked them for 4 hours. They were still a little hard so I kept cooking them. My husband thinks we should have soaked the beans for 24 hours and then they would have cooked in 3 ½ to 4 hours.

Gipes

In fall 2014, Jeremiah and I took our first class at the Culinary Center of Kansas City. I had wanted to go forever but just been able too. We took as tasting class called Drive Ins and Dinner Done Right. Aka – how to cook fried food. We made fried tacos, onion rings, and adult root beer floats (so good). We were so stuffed by the end of the night!

Our chef educator’s family used to own a restaurant. In fact, you may have seen her on television. She beat out thousands of chefs to appear on America’s Next Great Restaurant. She was very entertaining and had lots of great stories to share along with cooking tips.

The class was very hands on and we had to learn to cook with strangers. Jeremiah and I learned that we cook really well together. Unfortunately, we did not cook well with strangers. We were always the last group to finish. But in our defense, I think the other groups knew each other and our stove was clear on the other side of the room.

Jeremiah and I made this recipe once for his parents. It was a little liquidy when we made it the first time so we decided to cook our some of the juice this time. We liked it a little better this way. And to be quite honest, I don’t normally eat Sloppy Joes/taverns. It was also a hit with Jeremiah’s parents. The best part of the night though was Don offering to wash the dishes. If you know me at all, it’s one of my least favorite task.

Gipes (Italian Sloppy Joes) by Sandy Digiovanni
IMG_00531 lb. of ground beef
1 onion, diced
1 green pepper, diced
5 garlic cloves
¼ c. fresh parsley
¾ c. beef broth
1 can crushed tomatoes
butter, softened
slice fresh mozzarella cheese
a package of Ciabatta rolls

Brown the ground beef. Add onion and pepper. Cook 5-8 minutes. Add broth, tomatoes, 4 garlic cloves, and parsley. Cook on a higher heat to reduce liquid.

Mix remaining garlic, butter, and x. Spread on slice Ciabatta rolls. Top one side of the roll with cheese. Broil in oven for 2-3 minutes to melt. Top with meat and serve.

Notes:

  • We used smaller Ciabatta rolls and cut slices of cheese in half. It made 12 sandwiches.
  • We used a yellow onion and green pepper. I think you could use whichever onion and pepper you wanted too.
  • We used reduced sodium beef broth and dried parsley.

Stuffing from Scratch

It’s 5AM and I’ve been awake for about an hour now. After 30 minutes of tossing and turning in bed, I had a bit of a panic attack when I remembered that my uniform for work was in the laundry. I jumped out of bed and found myself sorting laundry in the closet as to not wake my fiancé.

I guess that is a bit of news I’d hadn’t shared here. My boyfriend proposed to me at dinner a few weeks ago. It was our 16 month anniversary and we were eating at Houlihan’s in Leawood. It was where we had gone on our very first date. We had planned to go to dinner early because the Kansas City Royals were playing game five of the World Series at 7PM. We were standing outside the restaurant talking about our first date and how we stood outside the restaurant talking after a long dinner. I turned around to walk in and Jeremiah spun me back around before getting down on one knee. I was a little in shock. If I was, you should have heard all the people around us. The people dining on the patio and getting in/out of vehicles were like “Is he prosing?” “Did she say yes?” Of course, without a doubt in my mind, I said yes. We went into the restaurant and the server asked us how it was going. I said, “We just got engaged.” He was like, “Congratulations!” I was like, “It was a minute ago just outside the restaurant. This is where we went on our first date.” The table next to us asked if he could take our photo when he overheard us. He told us how it was he and his wife’s second marriage but when you find the right one, it’s meant to be. The restaurant was so sweet and the manager brought us champagne and dessert to celebrate. Phone calls were made while we waited for our lovely dinner – the George Banks Sea Scallops with risotto and fresh arugula (one of my absolute favorite dishes of all time). As you all know by now, the Royals won it in game five beating the Mets in extra innings. It was also my mother’s birthday so this is certainly a day we will never forget.

Unfortunately, I haven’t been sleeping very long since our engagement. I wake up with ideas about our vows or what food should we make during our engagement photos. The date is set for July 2016 so I need to get cracking on these details. The venue is pretty much set, the guest list has been made, our wedding app/website has been created, half the attendants have been asked (including our adorable 3 ½ month old ring bearer), and the photographer has been selected. However, I have no idea what my dress will look like or what colors I want. I also need to email my hairdresser to see if she’s available. Every hinges on what time my hair can be done. Oh let’s hope she’s available because I have zero skill when it comes to doing my hair. I better email her right now, this is really important.

So since I’m awake and my laundry is in the wash, I decided to write a blog post for all of you. It is Thanksgiving week. Can you believe it? Normally, I would have already scoped all the Black Friday ads and had a plan for our day after Thanksgiving adventure. This year, I’m worried about whether or not I need to schedule a dress outing the Saturday after Thanksgiving with my mother and sister. I’m also not sure what on earth to get my fiancé for Christmas in our $75 spending limit?

In honor of it being Thanksgiving week though, I have decided to share with all of you one of the recipes Jeremiah and I will be making for my family. This is a recipe we learned last year while taking a cooking class at the Culinary Center of Kansas City. Not to worry my vegetarian friends, I’m including modifications for you to enjoy this recipe as well. I made both recipes for our Thanksgiving work potluck last week.

stuffingApple, Sage, & Sausage Sourdough Stuffing by Rachel Ciordas
12 oz. turkey breakfast sausage
1 tsp. oil
2 c. chopped onion
2 c. chopped apple
2 c. chopped celery
2 T. chopped fresh parsley
2 tsp. dried rubbed sage
1 tsp. dried thyme
½ tsp. salt
½ tsp. dried marjoram
½ tsp. black pepper
12 c. cubed sourdough bread
1 can fat-free, less sodium chicken broth

Cook sausage until browned. Add onion, apple, and celery. Sauté for 3 minutes. Stir in seasonings. In a large bowl, combine sausage mixture, bread, and broth. Spoon the stuffing into a sprayed 11 x 7 baking dish. Bake at 350 degrees covered for 15 minutes. Uncover and bake an additional 20 minutes.

Nutrition: Makes nine (1 c.) servings. 208 calories, 5 g. fat, 11.9 g. protein, 28.9 g. carbs, 2.1 g. fiber.

Notes:

  • Rachel said to not use green apples for this recipe. They are not sweet/juicy enough to sauté.
  • Did you know you can eat the leafy part of celery? It’s actually really flavorful.
  • I brought two loaves of fresh French bread at Spouts. I cubed 1 ½ loaves and let it sit out in a bowl overnight. I used the extra bread for a brioche French Toast.
  • I used the local brand of ground sausage. It added some extra flavor. 
  • I’ve found the lowest sodium chicken broth is Rachael Ray’s brand.
  • To make it vegetarian friendly, I substituted veggie broth and removed the sausage. In its place, I put some dried cranberries. After my luncheon, Jeremiah and I mixed the leftovers. It was good so feel free to add cranberries to the original recipe.
  • For a little crisper stuffing, bake covered 15 minutes and uncovered for 35-40 minutes.

Breakfast Burrito

I got this recipe from Harvesters’ Nutrition Department. This is a recipe that Jeremiah and I had originally planned to make for the week of the SNAP Challenge. We had to pass because it was too much for our budget. That’s too bad because they are healthy and super filling.

PicoHarvesters’ homemade pico de gallo
3 medium tomatoes, diced
2/3 c. cilantro, minced
½ small onion, diced
juice of 1 lime
1 jalapeno

Breakfast BurritoBreakfast Burrito
1 T. canola oil
1 medium bell pepper, diced
1 medium onion, diced
2 medium russet potatoes, diced
8 eggs, beaten
½ tsp. garlic powder
1 tsp. black pepper
8 (10 inch) whole wheat lower sodium tortillas
1 c. low fat Cheddar cheese, shredded (4 oz.)

Mix all ingredients to make pico de gallo.

In a large skillet, heat oil. Add pepper, onion, and potatoes. Cook until potatoes are fork tender, about 8 minutes).

Spread potato mixture to the edge of the skillet and cook eggs in the middle.

Spread egg mixture into tortillas. Top with cheese and pico. Roll up like a burrito.

Nutritional Facts: 288 calories, 11 g. fat, 15 g. protein, 35 g. carbs, 6 g. fiber, and 193 mg. sodium.

Notes:

  • Nutrition says this recipe serves 8 at a cost of $1.35 per serving. I was able to make 12 burritos by using a smaller tortilla. Plus, we had a little pico de gallo left for homemade tortilla chips.
  • I omitted the jalapeno from the pico.
  • I froze some of the burritos. If you do this, please add more seasoning to your eggs/potato mixture.
  • We used a high fiber tortilla shell.

Bean Paste Day 2

I was very nervous about day two. In theory, work should get my mind of the hunger. However, I work in a 217,000 sq. ft. warehouse full of food. If you read my post yesterday, you know how much I was thinking about food.

Luckily, my second day went better. I ate breakfast at 7:30 AM after working out. This kept my stomach from growling until just after 11 AM. Jeremiah took his to work and ate it. That helped him stay full until lunch time.

hummusLunch seemed to hold for me. I added a little Italian Seasoning to my hummus or what Jeremiah affectionately refers to as “Bean Paste”. It seemed to taste a little better. Jeremiah reported had a very difficult day at work. He wasn’t sure if it was just an issue with his update or a combination of also being hungry.

Unfortunately, I got a headache during my drive home. This is what my sister warned me about – the sugar headache. Stephanie got one when she gave up sugar and caffeine for two weeks on the Mayo Clinic diet. I know mine wasn’t from caffeine because I drink decaf half the time. I don’t drink soda very but I remember who painful it was when I gave it up. I told Jeremiah that this was probably the least amount of sugar my body has had in years. He agreed.

We had two very difficult social engagements last night. I opted not to attend a work function called Taste of Elegance. It’s an event where some of the best chefs in town cook pork dishes. As foodies, Jeremiah and I would have been in heaven at this event had it not been SNAP Challenge Week for us. Could you image going to mingle with your volunteers at a social function and not being able to eat or drink anything?

The second event was making our March meals at Social Suppers. I love this event and it helps us knock out preparing most of our meals for the month in about 30-45 minutes. Plus, the owners Jen and Jill are just so darn sweet. We decided to go and just not cook any of it until after the challenge. It’s amazing how quickly six entrees and one side dish add up to over $100. Yikes in comparison this week’s budget. We survived the experience of being temped by food.

When we got back to Jeremiah’s house, we ate a dish we had cooked on Sunday. Thank goodness we had since it was 6:45 PM. Normally, we are doing dishes by then. In fact, we usually go out to eat after we make Social Supper. Not in the budget this month.

The dish we made was Dave Ramsey’s Simple Red Bean and Rice recipe. I have to admit, Jeremiah and I got the recipe from a former coworker Chef Hild. He prepared for our Financial Peace University class a few weeks ago. He cooked enough to feed 80 people on just $30. Jeremiah and I weren’t able to get the price per serving that low. Then again, we can’t buy food directly from companies or shop at Restaurant Depot.

red beansSimple Red Beans & Rice by Financial Peace University & Chef Gary Hild
2 c. water
1 c. uncooked rice
1 – 16 oz. turkey sausage, cut into 1/4 inch slices
2 T. olive oil
1 onion, chopped
1 green pepper, chopped
1 clove of chopped garlic
2 – 15 oz. cans of kidney beans, drained
1/2 c. water
1 – 16 oz. can whole peeled tomatoes, chopped
1/2 tsp. dried oregano
salt
1 tsp. red pepper flakes
1/2 tsp. black pepper

Options to add at the table (not in our budget): Worcestershire sauce, salsa, Sriracha sauce, Tabasco sauce, or dried basil

In a sauce pan, bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.

In a large skillet, cook sausage over a low heat for 5 minutes. Stir in onion, green pepper, and garlic. Saute until tender. Pour in 1/2 c. water, beans, and tomatoes with juice. Season with oregano, salt and pepper, and red pepper flakes. Simmer uncovered for 20 minutes.

Stir and then serve over rice.

Notes:

  • The cost of the entire dish was $5.75 or just $.82 per serving.
  • Jeremiah and I found the cheapest place to buy bulk rice is at Sprouts. Plus, you can mix white and brown together to make it healthier.
  • Jeremiah and I over cooked our rice so we mixed the ingredients together. It was fine.
  • We also purchased all the fresh veggies on sale at Sprouts.
  • We brought two sausages in the fresh meat case at HyVee. We got between 5-6 slices of meat per serving.
  • We brought diced canned tomatoes to save time in prep.
  • We served this dish with a slice of corn bread and a whole wheat chocolate chip cookie.
  • The recipe wasn’t too bad – though not as taste as when Chef made it. Both our stomachs were growling around 9 PM. Jeremiah supplemented with a few crackers. 

 

Turkey Chili

I helped my boyfriend make this recipe for a chili contest at work. I’m not going to lie, it did take over an hour to make with two of dicing and mixing. The fresh ingredients smelled every time you opened my door for the next few days.

Although the judges did not award him first prize, Jeremiah definitely won the people’s choice award coming home with an empty crockpot and lots of coworkers inquiring about the recipe.

Turkey ChiliTurkey Chili by Jeremiah Slater
1 T. olive oil
1 lb. lean ground turkey, cooked
2 cans white beans, undrained
½ c. white wine
½ c. chicken stock
2 jalapeno peppers, de-seeded
1 ½ c. chopped onion
3 garlic cloves
2 tsp. dried oregano
1 ½ tsp. ground cumin
½ tsp. ground ginger
1 bay leaf
1 ½ c. shredded Monterey Jack cheese
½ tsp. salt
½ tsp. black pepper
2 T. lime juice

Optional
Fresh basil
Fresh parsley
Fresh cilantro

Heat olive oil and cook onion is translucent. Stir in garlic, oregano, cumin, and ginger. Cook for 1 minute. Pour in chicken broth and white wine. Add bay leaf. Cook uncovered for 5-8 minutes to reduce. Stir in turkey, beans, and jalapeno. (Add in optional chopped fresh herbs.) Simmer uncovered for 10 minutes, stirring occasionally. Reduce to lowand beginning stirring in cheese a half cup at a time. Once melted, add salt and pepper. Remove from heat and add lime juice.

Crockpot Chicken and Dumplings

Since Monday is usually my one day off from both my jobs, I usually bake a Crockpot recipe for dinner. I’ve seen a lot of chicken and dumpling recipes but I decided to cook this one. I thought it turned out really good. You might also enjoy it without the biscuits. It could be served on mashed potatoes.

Chicken and DumplingsCrockpot Chicken and Dumplings from Pinterest
2 chicken breast
Top with two Tablespoons of butter
2 cans of cream of chicken
14.5 oz. can chicken broth
½ diced onion
1 T. dried parsley

Bake on high for 4-5 hours or 8-9 hours on low. Dice chicken and add back to mix. Dice up four refrigerator biscuits into nice pieces each and add to mix. Cook for one more hour.

Notes:

  • I used the healthy version (less sodium) version of cream of chicken and chicken broth.