Gluten/Dairy Free Chex Mix

Since my college finals days, I’ve been a holiday baker. One of my signature dishes is Chex Mix. This year, I set out to make a dairy free/gluten free version so that Jeremiah’s oldest nephew could enjoy it.

The gluten free cereal part was easy since Rice Chex and Corn Chex are both Gluten Free. We also knew we could get a fake butter – Smart Balance is the brand his family uses. It’s pretty much just a mix of different oils.

The gluten free pretzels was the hardest ingredient to find. We ended up going to Sprouts to get a bag of Glutino – gluten free pretzels. I love Sprouts – they make buying foods for people with specific dietary needs easy. It’s where we picked up the fake butter. Plus, we were able to buy about 1 1/2 cups of peanuts from the bulk area for about $.70. This is way cheaper than the grocery store packaged bags. We couldn’t use mixed nut because Jeremiah has a pretty serious allergy to cashews.

Here’s hoping you and your Gluten Free/Dairy Free family & friends enjoy this recipe.

Gluten Free ChexGluten & Dairy Free Chex Mix by Amber Bourek
3 c. Rice Chex
3 c. Corn Chex
3 T. Smart Balance Non-dairy Butter
2 c. Glutino (Gluten Free) Pretzels
1 c. Peanuts
1 T. Worcestershire sauce
3/4 tsp. seasoned salt
1/2 tsp. garlic powder
1/4 tsp. onion powder

Melt fake butter and stir in seasoning. Mix with dry ingredients. Bake at 250 degrees for 1 hour – stirring every 15 minutes.

Notes:

  • I used a the Chex seasoning packet. It is the same ingredients as the seasoning listed above.
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